If you walk into a room and you are asked to introduce yourself in five minutes . Beyond your name , who would you say that you are?

This question calls for a deep reflection and speaks to a heightened self awareness. Having self-awareness means that you have a sharp realization of your personality, including your strengths and weaknesses, your thoughts and beliefs, your emotions, and your motivations.

When you develop self awareness, your personal thoughts and interpretations will begin to change. This change in mental state will also alter your emotions and increase your emotional intelligence, which is an important factor in achieving overall success.

Becoming self-aware is an early step in the creation of the life that you want. It helps you pinpoint what your passions and emotions are, and how your personality can help you in life. Self-awareness is a vital first step in taking control of your life, creating what you want, and mastering your future.

Where you choose to focus your energy, emotions, personality, and reactions determines where you will end up in life.
You can recognize where your thoughts and emotions are leading you, and make any necessary changes. Once you are aware of your thoughts, words, emotions, and behavior, you will be able to make changes in the direction of your future.

The foundation of your personal growth starts from having a deep understanding of who you are.

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